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Tidbits of Ideas

What is a Holistic Health Coach?

As your Wellness Consultant & Health Coach, I can offer support, encouragement, and guidance in the realization of achieving your aspirations. I have received my Diploma for my Certificate in Wellness Consulting from the American College of Healthcare Sciences in June of 2019. My mission is to offer innovation and ideas for individuals to help them achieve what they perceive as natural health for the mind, body, heart, and spirit. We work together to assess changes, develop strategies, and techniques for a productive wellness plan. The goal is to outline the wellness plan to attain positive results. You are not alone. During my travels, I have faced adversity and challenges head-on with strength and perseverance, changing what didn’t work. Change is moving forward, learning something new every day to enhance the spirit. One of the greatest satisfactions in my day to day is sharing knowledge and helping others see the possibilities. In my imagination, I consider wellness as being happy, comfortable from the inside where the depths of my heart and soul reside.

My strong suits for coaching are my ability to listen with respect, encourage small steps of growth. I believe in being open to new invigorating ideas that, as a team, we may discover together.

I am not afraid to set boundaries regarding what I am allowed to participate in and forbidden areas. So, let me tell you what I won’t do. I will not diagnose any illness, prescribe any remedy, or provide any service that requires a license to practice medicine. These restrictions include but are not limited to western medicine, natural medicine, psychology, psychiatry, or any other type of mental health profession.

Welcome to the beginning of your next chapter. Wellness consulting and coaching is about you and what you visualize as healthy. How do you envision the next page in your book of life reading? Enter the world of wellness, discover the difference between existing and living, and envision a healthy, vibrant you!

Internal Health

Mind wellness

Heart wellness

Soul wellness

Body wellness

Spirit Wellness

External Health

Environmental wellness

Physical wellness

Occupational Wellness

Community wellness

The client and coach work together to assess changes, develop strategies, and techniques for a productive health coaching plan.

Health Assessment

Life Assessment

Nutritional Assessment

Workplace Assessment

Wellness Assessment

Spiritual Assessment