What is a
Holistic Health Coach?

As your Wellness Consultant & Health Coach, I can offer support, encouragement, and guidance in the realization of achieving your aspirations. I have received my Diploma for my Certificate in Wellness Consulting from the American College of Healthcare Sciences in June of 2019. My mission is to offer innovation and ideas for individuals to help them achieve what they perceive as natural health for the mind, body, heart, and spirit. We work together to assess changes, develop strategies, and techniques for a productive wellness plan. The goal is to outline the wellness plan to attain positive results. You are not alone. During my travels, I have faced adversity and challenges head-on with strength and perseverance, changing what didn’t work. Change is moving forward, learning something new every day to enhance the spirit. One of the greatest satisfactions in my day to day is sharing knowledge and helping others see the possibilities. In my imagination, I consider wellness as being happy, comfortable from the inside where the depths of my heart and soul reside.

My strong suits for coaching are my ability to listen with respect, encourage small steps of growth. I believe in being open to new invigorating ideas that, as a team, we may discover together.

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Where We Can Help

Hear From Our Clients

Jacqueline Lyons Medford
Oregon

Christal Paul is an amazing Coach. During a particularly difficult time in my life, when I felt hopeless, confused, and incapable of bringing myself back to full health, Christal provided me with simple ideas and practices that I had never come across before from another coach or my own research. She also has an extremely compassionate, non-judgmental and calm demeanor that coupled with her confidence, knowledge and sincerity, gave me an anchored foundation that ultimately allowed me to find my own courage and confidence and begin my journey back to whole health. 5 stars!!!

Jacqueline Lyons Medford
Oregon

Disclaimer: I do not diagnose illness or prescribe remedies. I am not a licensed medical or mental health care provider. What I do is utilize my extensive experience of acquired knowledge in Holistic Health to encourage and give you my assistance to discover the path for your Holistic Health journey and to personally assist you in achieving the goals you have set for yourself.